{"id":241,"date":"2019-11-22T23:17:34","date_gmt":"2019-11-22T22:17:34","guid":{"rendered":"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/?p=241"},"modified":"2019-12-03T16:25:12","modified_gmt":"2019-12-03T15:25:12","slug":"sesion-de-ultimate","status":"publish","type":"post","link":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/sesion-de-ultimate\/","title":{"rendered":"SESI\u00d3N DE ULTIMATE"},"content":{"rendered":"<p>Hoy d\u00eda 22 hemos podido disfrutar de una sesi\u00f3n de Ultimate en Estadilla, la verdad que ha sido divertida, enriquecedora y se nos ha pasado volando.<\/p>\n<p>Ra\u00fal y V\u00edctor docentes y jugadores del Club Ultimate Marraco comenzaron la sesi\u00f3n present\u00e1ndonos el Ultimate: normas b\u00e1sicas, situaci\u00f3n en el mapa, torneos, ligas, material y explicaci\u00f3n del esp\u00edritu de juego que conlleva (gran deportividad, equipos mixtos, no hay \u00e1rbitros&#8230;).<\/p>\n<p>En la segunda parte de la sesi\u00f3n trabajamos ejercicios b\u00e1sicos de\u00a0 agarre y t\u00e9cnica de lanzamiento y recepci\u00f3n del freesbe y su aplicaci\u00f3n en primaria, tambi\u00e9n juegos de calentamiento y juegos motores a\u00f1adiendo conceptos b\u00e1sicos del juego.<\/p>\n<p>Finalizamos la sesi\u00f3n con un partido y la correspondiente vuelta a la calma.<\/p>\n<p>Como siempre os dejamos unas instant\u00e1neas:<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-243\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.001-300x169.jpg\" alt=\"\" width=\"1018\" height=\"573\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.001-300x169.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.001.jpg 640w\" sizes=\"auto, (max-width: 1018px) 100vw, 1018px\" \/><\/p>\n<p style=\"text-align: center\">SEMINARIO BMB<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-244\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.015-300x169.jpg\" alt=\"\" width=\"864\" height=\"487\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.015-300x169.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.015.jpg 640w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/p>\n<p style=\"text-align: center\">COMIENZO DE LA SESI\u00d3N<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-245\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.016-e1575386314824-169x300.jpg\" alt=\"\" width=\"415\" height=\"737\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.016-e1575386314824-169x300.jpg 169w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.016-e1575386314824.jpg 360w\" sizes=\"auto, (max-width: 415px) 100vw, 415px\" \/><\/p>\n<p style=\"text-align: center\">V\u00cdCTOR Y RA\u00daL<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-246\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.009-300x91.jpg\" alt=\"\" width=\"1427\" height=\"432\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.009-300x91.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.009.jpg 640w\" sizes=\"auto, (max-width: 1427px) 100vw, 1427px\" \/><\/p>\n<p style=\"text-align: center\">PANOR\u00c1MICA<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-247\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.018-300x169.jpg\" alt=\"\" width=\"747\" height=\"421\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.018-300x169.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.018.jpg 640w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/p>\n<p style=\"text-align: center\">T\u00c9CNICA<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-248\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.019-300x169.jpg\" alt=\"\" width=\"808\" height=\"455\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.019-300x169.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.019.jpg 640w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/p>\n<p style=\"text-align: center\">T\u00c9CNICA<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-249\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.020-300x130.jpg\" alt=\"\" width=\"1096\" height=\"475\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.020-300x130.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.020.jpg 640w\" sizes=\"auto, (max-width: 1096px) 100vw, 1096px\" \/><\/p>\n<p style=\"text-align: center\">M\u00c1S T\u00c9CNICA<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-250\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.021-300x169.jpg\" alt=\"\" width=\"811\" height=\"457\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.021-300x169.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.021.jpg 640w\" sizes=\"auto, (max-width: 811px) 100vw, 811px\" \/><\/p>\n<p style=\"text-align: center\">APRENDIENDO<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-251\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.005-300x170.jpg\" alt=\"\" width=\"795\" height=\"451\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.005-300x170.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.005.jpg 640w\" sizes=\"auto, (max-width: 795px) 100vw, 795px\" \/><\/p>\n<p style=\"text-align: center\">JUGANDO<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-252\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.006-300x154.jpg\" alt=\"\" width=\"771\" height=\"396\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.006-300x154.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.006.jpg 640w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/p>\n<p style=\"text-align: center\">JUGANDO<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-253\" src=\"http:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.011-300x225.jpg\" alt=\"\" width=\"783\" height=\"587\" srcset=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.011-300x225.jpg 300w, https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-content\/uploads\/sites\/158\/2019\/12\/Ses.-Ultimate-22-11-19-Red.011.jpg 640w\" sizes=\"auto, (max-width: 783px) 100vw, 783px\" \/><\/p>\n<p style=\"text-align: center\">EQUIPO<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy d\u00eda 22 hemos podido disfrutar de una sesi\u00f3n de Ultimate en Estadilla, la verdad que ha sido divertida, enriquecedora y se nos ha pasado volando. Ra\u00fal y V\u00edctor docentes y jugadores del Club Ultimate Marraco comenzaron la sesi\u00f3n present\u00e1ndonos el Ultimate: normas b\u00e1sicas, situaci\u00f3n en el mapa, torneos, ligas, material y explicaci\u00f3n del esp\u00edritu &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/sesion-de-ultimate\/\">Seguir leyendo<\/a><\/p>\n","protected":false},"author":187,"featured_media":253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[3,5,17],"tags":[18],"class_list":["post-241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seminario-bmb","category-sesiones","category-sesiones-curso-19-20","tag-ultimate","item-wrap"],"_links":{"self":[{"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/users\/187"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":2,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/posts\/241\/revisions\/255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/media\/253"}],"wp:attachment":[{"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wp.catedu.es\/seminarioeducacionfisicabmb\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}